Light Massage in Delhi

 

5 Questions your spa therapist must ask you before beginning

You have had a bad week in the office and are looking for ways to relax. The best place where you can experience rejuvenation is the spa. However, just visiting a spa will not serve your purpose. Every client has a different reason for getting a massage. That is why the massage you pick must be customized to suit your needs. It is sensible to have a discussion with your spa therapist to ascertain the different options. Here we will tell you 5 questions to ask the therapist before you start.

What is the reason for getting the massage?

 Firstly the therapist must ask why you need the massage. For instance, if you are just tired, she would suggest opting for a light massage. On the other hand, people suffering from chronic pain should opt for intense massage packages. It is possible that you have come over just to pamper yourself. In that case, she will create an ambiance and offer a massage that uplifts your mood.

You will help the therapist plan your spa journey well by answering such questions. You can share any other concerns like sleep disturbances or inability to concentrate. With the information, the spa therapist can customize the treatment package.

Have you done anything to solve the issue?

 It is possible that you could be consulting a chiropractor for the pain. The massage therapist would like to know the extent of treatment and whether you have benefitted. This would help them in deciding where they need to focus upon. Apart from that, you can tell them your pressure points, which are the areas where the maximum discomfort is.

It is in your best interests not to hide anything from her. She can only help you if there is absolute transparency in your session.

Are you taking any medicines?

This probably is the most crucial information you will give the therapist. By telling her details of the same you add clarity to the treatment. For instance if you are taking any heart related medicine she might ask you to choose a light massage. You might be dealing with stress or pain and hence be under medication.

Also, if you are taking anti-coagulant medicines, she will employ less pressure while giving the massage. Massages fasten blood circulation, and you would not want to mess with the effect of your medication.

Do you suffer from allergies?

 Since massage is done on your skin, the therapist would want to know if you have any skin allergies. It is possible that you cannot use certain essential oils on your body. This kind of information is also critical for her to work efficiently.

Apart from that, you should tell her if you have ever experienced an allergic reaction. That may be a one-time event, but it could still crop up now. If you hide this detail, you could get into trouble later on. Some people experience massive pain after the massage. She might tell you what tips to take if that is the case with you.

What is your daily routine like?

 Usually, spa therapists ask this question to find out what they have to deal with. For example,the treatment and massage may differ if your work requires physical exertion. A highly athletic person may be suffering from muscle strain. Naturally, then the therapist would have to work harder at the specific areas which are most under stress.

However, if you are not working, your body needs some pampering. It would be best if you choose a massage that has a therapeutic effect and does not put much stress on the muscles.

Summing up

 Massage has been known to rid the body of many issues. When visiting the spa for a massage, ensure you answer all the questions the therapist asks you. At Snesan Spa, we have had a proper discussion with you regarding your reason for opting for a massage. After getting that information, we decide if you need a light, medium or hard massage.

Our clients are delighted after the session as they experience the complete transition from their existing problems. They go back with a smile as our experts assist them in getting rid of all their stressful baggage to attain ultimate peace.